Background Information On Mangoes In Pakistan
As the third-largest mango producing country globally, Pakistan has around 1.8 million tons of mangoes per year. Pakistani ‘King of Fruits’ is hugely demanded all over the world.
Mango is one of the major agricultural exports of Pakistan. Pakistan sets an export target of 100,000 metric tons of mangoes annually to earn more than 90 million dollars in foreign exchange.
Here you will find complete information regarding mangoes’ types and qualities, their nutritional value, production of Mangoes in Pakistan, and how you could import mangoes from Pakistan. We will also provide a list of the best mango suppliers in Pakistan. So stay tuned and read the whole article.
Nutritional Value of Mangoes:
Mango is undoubtedly a ‘Superfruit.’ Its cultivating history dates back to 5000 years ago. Although it possesses sugar in huge quantities, nevertheless fructose isn’t as harmful as processed sugar. Nature balanced glucose present in mangoes with fiber and minerals, making this stone fruit one of the best food options.
165 grams of mango pulp (around 1 cup) hold the following nutritional values:
- 105 calories
- 1.5 grams protein
- 24.5 grams Carbohydrates
- 256 mg of Potassium
- 0.2 mg of Vitamin B-6
- 4.5% Recommended Dietary Allowance of Magnesium
- 75 % Recommended Dietary Allowance of Vitamin C
- 24 % Recommended Dietary Allowance of Vitamin A
- 9% Recommended Dietary Allowance of Vitamin E
- 24 grams of glucose
- 3 grams of fiber
- 6 % Recommended Dietary Allowance of Vitamin B-5
Health Benefits of Mangoes:
This stone fruit does wonders for your health. The list of its health benefit goes on. Some of the significant health benefits of mangoes are listed below:
- They boast the immune system as they have a high concentration of Vitamin C
- Mangoes contain antioxidants and super antioxidants, which repair and grow your cells. These super antioxidants protect you from chronic diseases and aging.
- The potassium and magnesium present in mangoes maintain your heart health.
- Mangoes are full of dietary fiber, which helps your digestive system.
- The micronutrients present inside mangoes fight cancer.
- Mango strengthens vision as it is rich in vitamin A.
- Vitamin C present in mangoes promotes your hair and skin health.
Thus mangoes are a treasure of health benefits. Besides, it is easy to eat. Mango smoothies are a delicious way to improving your health.
Types of Mangoes available in Pakistan:
There are around 1500 types of mangoes grown all over the world. Among them, about 400 varieties are cultivated in Pakistan. 25 to 30 of these 400 are produced in massive amounts for commercial purposes.
Some of the essential exportable types of mangoes are Anwar Ratol, Chaunsa, Dasehri, Sindhri, Desi, Langra, Lal Badshah, Samar Bahisht, Saroli, Neelum, and many more.
Chaunsa
Of all the types of mangoes grown in Pakistan, Chaunsa is the most popular. Chaunsa, grown in Multan and Rahim Yar Khan is unquestionably the leading available variety in the world. Its ripening season falls in June towards August. It is delicious and juicy with a delightful fragrance.
Chaunsa is also known as Chausa. Its place of origin is Multan.
It is a favorite type of mango worldwide due to its unique taste and rich flavor.
Sindhri
Sindhri is the top variety grown in the province of Sindh. Due to its aroma and sweetness, it is used in ice creams and milkshakes. Export quality Sindhri is oval-shaped and humongous. It is low in fiber content. Pakistani Sindhri mango is among some of the best mangoes in the world. One of its chief advantages is that it has a reasonably long shelf life than other kinds of mangoes.
Langra
No one knows why this variety is known as langra or ‘lame.’ But legends state that its first tree’s owner was lame. Therefore it got its name. Its primary distinction from other varieties is that its skin stays green even after ripening. Langra is ideal for preservation and canning.
Anwar Ratole
Anwar Ratole is so incredibly sweet and exceptionally refreshing that it is fit for a king. It has enormous demands around the globe, owing to its rich flavor. Anwar Ratole is widely cultivated in the province of Punjab. Along with its lip-smacking taste, it is positively laden with nutritional values.
There are many other mouth-watering kinds of mangoes easily in Pakistan. You can enjoy it as a meal or in a refreshing summer drink.
Desi Mango
Grown extensively in the Districts of Jhelum and Mianwali, Desi Mango is a popular variety. The bark of the Desi mango tree is also famous for its medicinal properties.
Lal Badshah (Red King)
Lal Badshah or Red King is the name given to a variety of mango with red skin. Its shape is also slightly irregular, although its skin is firm.
Dasehri
Dasehri originated in the 18th Century. This variety of mango is small as compared to the other kinds. They are oval-shaped with fiberless peach-colored skin.
Dasehri is a table mango. It is sweet and flavorsome and is eating out of hands.
It is high in Vitamin C and contains enzymes that are beneficial for digestion.
Areas of Mango Production in Pakistan
Although the provinces of Punjab and Sindh are the main contributors to the cultivation of mangoes in Pakistan, they are also grown in Khyber Pakhtunkhwa. Significant mango cultivation areas in Pakistan are Multan, Khanewal, Rahim Yar Khan, Muzaffargarh, Mirpur Khas, Hyderabad, Thatta, Dera Ismail Khan, Peshawar, and Mardan.
In the province of Punjab alone, approximately 105 thousand hectares of agricultural land is cultivated by mangoes. Sindh has cultivation reserves of 50 thousand hectares. The early varieties of mangoes are grown in Sindh due to its warmer climate. Meanwhile, the late types come from Punjab.
How To Import Mangoes From Pakistan
If you crave to satisfy your sweet tooth without the guilt of eating junk, search no more. You could easily import affordable quality mangoes from Pakistan. What’s more, you could make huge profits out of your exports.
Significant Countries that export mangoes in huge quantities from Pakistan include United Arab Emirates, Britain, Germany, Holland, Norway, Saudi Arabia, Hong Kong, Malaysia, and Singapore.
To import mangoes from Pakistan, some essential steps that you need to know. They are:
- Select a prominent mango exporter or supplier from Pakistan
- Choose your variety and determine the quantity you need
- Ensure your ordered mangoes are grown on a registered orchard and packaging is done in a registered facility. NPPO (National Plant Protection Organization) registers the orchards. You can easily find the list of registered orchards online.
- Pay through online banking.
- Your consignment will be ready to be shipped.
- Make sure a Phytosanitary certificate issued by NPPO accompanies your consignment.
- When your consignment arrives at the port, the CBP (Customs & Border Protection) Officer will verify your documents and release your goods.
List Of Mango Suppliers and exporters In Pakistan
1. Saremco International
Founded in 2004 and still expanding, Saremco International is a registered mango exporting company. Farming Association of Pakistan registered Saremco as an exporter of vegetables and fruit. Saremco owns their farms at Tando Ghulam Ali at Badin District, Sindh.
Their farms are stretched at an expanse of 300 hectares. Their production capacity is more than 2500 tons annually. It has emerged as a good quality mango brand in Pakistan.
For more information about this company, visit saremco.com.pk.
2. Anchor Trading Company
Anchor Trading Company is one of the top suppliers and exporters of Pakistani Mangoes. They provide the facility of online transactions so you can quickly receive your order. Their packaging is done professionally as they continuously perform to meet international standards.
They enjoy a prominent place in the international market as distinguished exporters. This company is also expanding. Becoming the best exporting company is their priority, and they are working hard to achieve this goal. They are currently exporting to Malaysia, UAE, Netherlands, Spain, Germany, UK, Kuwait, Qatar, Saudi Arabia, and Bahrain.
For more queries, you can visit their website at anchorfruits.com
3. Durrani Farms
Another certified name in exporting the best quality mangoes from Pakistan is Durrani Farms. They specialize in producing Dussehra, Chaunsa, and Sindhri. Their farms are located at Tando Ghulam Ali in Sindh at an area of 70 acres.
They are a trustworthy name both in domestic and international markets.
They boast of being suppliers of low cost and premium quality mangoes. They provide organic and fresh mangoes. They are currently exporting to many countries in Asia and Europe.
For more information, visit their site at https://www.durranifarms.com.
4. JMB Exporter
JMB exporters are also among one of the leading exporters and suppliers of mangoes. JMB Exporters deal with almost all kinds of mangoes cultivated in Pakistan. They export in large quantities to Europe, the Middle East, and America.
It was successful in shipping the first consignment from Pakistan in a reefer container back in 2004.
For more information, visit http://www.jmbexporters.com/fruits/mango/.
5. Al Shareed Enterprises
Established in 1986, Al Shareed is one of the earliest mango exporting companies in Pakistan. They have been exporting premium quality fruits and vegetables to Germany, Russia, Srilanka, Maldives, Brunei, and other destinations.
They are also known suppliers of honey, rice, and dried fruits from Pakistan. They boast of supplying premium qualities at competitive prices.
For more information, visit them at https://alshareed.pk/
6. A & Z Enterprises
A&Z Enterprise is an international enterprise that deals in exporting fresh fruits and vegetables from Pakistan, Kenya, Holland, India, Uganda, Egypt, and various other countries. In the immediate future, they hope to encompass Cyprus, Spain, and Italy.
They provide quality fruit in safer packaging. A highly qualified team of professionals inspect them. The prices of A&Z Enterprises are negotiable.
For more details, visit their site at https://www.azenterprises.org/.
7. Khalid Maqbool & Sons
Khalid Maqbool and sons are exporter of fruits and vegetables from Pakistan. They claim that this is their hereditary business handed down to them by their forefathers.
They supply fruits and vegetables in the local market as well as in the foreign market.
They have the best quality mangoes at competitive prices. They do not compromise on the quality of their products and are known for their fair trade. They prioritize building relationships with their customers.
Their address is Ravi link Road, 35 Fresh Fruit Market, Lahore, Pakistan.
You can visit their site at www.farmfruits.com
8. SUARZA
SUARZA is a leading export company of Pakistan based in Punjab. They export the world’s most demanded agricultural produce from Pakistan at wholesale prices.
The company possesses highly technical farms at Okara in Punjab. They also specialize in state of the art testing, packaging, and warehousing facilities.
SUARZA is a reputed company known for its premium quality export. Their commodities meet international standards in the global market.
You can visit them at https://suarza.com/.
9. PMG Multan
PMG Multan, also known as the Progressive Mango Growers, is a certified and registered mango supplier. They have an extensive network of farmers on endorsed farms from where fresh quality fruits enter the market.
They deal chiefly in farm-fresh vegetables and fruits. They have a team of officers who inspect the product for international standards.
The main varieties of mangoes that PMG deals in are: black Chaunsa, White Chaunsa, langra, Anwar Ratole, Sindhri, Dassehri, and Fajri. They export premium quality mangoes to Gulf Countries, Middle East Countries, and Europe.
You can visit them at https://www.pmgmultan.org/ for more info.
10. The Imporex Pakistan
Imporex Pakistan is a Multan based export company. They export organic products like fruits, vegetables, and rice, along with home textiles.
They deal in exporting many kinds of mangoes. You can easily export mangoes from Pakistan through a phone call booking.
For more info, visit them at https://theimporex.com/.
Alibaba.com
Alibabacom is an online wholesale supplier of anything you wish to buy. It is a vast network with an annual sale that exceed the GDP of some countries. Alibaba is reliable. They provide fast shipping and easy returns. Alibaba is known for giving bulk discounts. For more info, visit https://www.alibaba.com/showroom/pakistan-mango-suppliers.html.
Do you need help sourcing mangoes from Pakistan?
As a sourcing agent, We can help you with:
- Specifications
- Finding suppliers and negotiating
- Sampling
- Placing your order
- Quality control and testing
- Shipment
Use the form below to get in touch